Changing Perspective with Age: Real Lessons on Risk, Grace & Growth

In this episode, Lisa and Nate talk about how the most important things we've learned in life change as we get older.

They go into:

How failing builds quiet self-assurance
Risk tolerance and the ability to handle stress
Why social media never tells the whole story
How your inner voice can either hurt or help you
Community and support are essential.

This podcast is real talk about how things change when you've been through a lot of hard times and why it's important to think about, reframe, and reset as you grow.

Time stamps:

00:00—Lisa starts off with excitement
00:19—Introduction to the topic: how your view changes as you get older
01:07—How your decisions change in your 40s
01:41—What we can learn from failure and survival
02:07—Risk and recovery in the middle of life
02:59—Social media vs. real life: The story about hiking
04:10—Tough times help you build confidence
05:23—Getting older makes it easier to deal with emotional blows.
06:20—Dealing with fear, failure, and self-talk
07:13—Going back to the basics of performance
08:04—Real-time cognitive reframing
09:17—Being kind to yourself by setting realistic deadlines
10:58—Doing your best vs. controlling what happens
11:05—Having faith while sitting with uncertainty
12:25—Letting go of desperation and taking unexpected paths
13:28—Making connections by going through hard times together
15:14—Why no one can do it alone
15:59—Perspective: Time is short, so use it wisely.
16:52—Final thoughts and goodbye.

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Tags: aging perspective, life lessons, risk tolerance, growth mindset, self-talk, emotional resilience, inner dialogue, personal development, community support, habitual growth