Stop Outsourcing Your Emotional Well-Being

Have you been holding someone emotionally hostage—without realizing it?

When you expect your spouse, your friends, or even your kids to manage your mood, fix your insecurities, or make you feel okay again… you’re not just asking for support.
You’re outsourcing your emotional well-being.

And that comes at a cost—
To your peace.
To your relationships.
To your growth.

But nobody else is responsible for your healing.
Not the person who hurt you.
Not the person who disappointed you.
Not even the person who loves you most.

When you hand over your internal world to someone else, you make them the villain every time they fail to meet your unspoken needs.

That’s not intimacy. That’s emotional codependency.

Inside Marriage in Bloom, we teach you how to take ownership of your inner life—so your love life can finally flourish. Because real connection starts where blame ends.

🔗 Learn more at dhttps://debbiecaudle.com/therapy-for-christian-couples/

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