Is a Depression a Health Issue & How to Resolve it? I Rejuvenate Podcast Ep. 122

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And you can find Krissy on Twitter @KrissyHawkes

References:
RP Narcissism 1 (34) - https://youtu.be/c-uTVs54vrQ
RP Narcissism 2 (35) - https://youtu.be/-b8ebHyDa0o
RP Feel Good 2 (14) - https://youtu.be/5lTH6QOx_Yw
RP Metabolism (12) - https://youtu.be/y1kZFAqbbm0
RP Dr. Ray Perrin (121) - https://youtu.be/cjEdFOg0xD0
RP Hypoglycemia (25) - https://youtu.be/tBpqEcsg7xk
RP Addictions (33) - https://youtu.be/AtgHACX-71E

https://www.stephenporges.com/

Timestamps/Annotations:
00:00:00 RP Depression Trailer
00:02:06 Perspective on life that lacks hope (Root causes)
00:05:03 A new form of evil (no guilt, no shame)/Nihilism
00:12:03 This is rooted in depression, however if you have these three things it’s impossible to feel this way (if you fix a person’s health, they are able to see the goodness in this world)
00:18:42 Poly vagal theory
00:28:41 When we have a persistent emotional state, we turn it into a philosophy/
00:32:58 The Sympathetic and dorsal states are survival states, they have more in common than they seem
00:35:34 #1 Root cause: Cellular (ATP)
00:38:22 How to test if your cellular energy is low
00:42:26 Traditional treatments for depression
00:47:51 If you have enough dopamine it’s impossible to feel depressed
00:53:10 #2 Root cause: Glandular (hormones)
01:09:03 Endorphins and Dissociation (textbook dorsal vagal state)/ Solipsism
01:10:16 Endocannobinoids
01:12:25 Pancreas gland/ Blood sugar
01:16:12 #3 Root cause: Neurological (what you focus on is a choice)
01:24:59 Different clashes with reality that lead to depression
01:31:38 Consciousness reflecting your current and past environment
01:42:48 Final thoughts

The Rejuvenate podcast is dedicated to looking at the real root causes of premature aging, and what we can do to 'turn back the clock' and feel younger and healthier again.
Each episode will focus on a different area of health.

To begin with, episodes will be quite broad and just an overview of a big subject, then later the plan is to go more in depth, both with our hosts, and also guests, on more specific issues and give a comprehensive plan for each.

Disclaimer:

This channel does not contain medical advice. I am NOT a doctor. The contents of this channel, such as videos, text, graphics, images and other material are intended for entertainment, informational and educational purposes only and not for the purpose of rendering medical advice. The contents of this channel are not intended to substitute for professional medical advice, diagnosis or treatment.

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