Full Body Stretching and Calming Routine to start your day #calming #stretching

Join me as I do full Calming full body stretch & more my home gym.

This workout was multi streamed on Twitch, Kick, Trovo & YouTube. This workout was created by me and is meant to inspire you and or help you achieve your fitness goals.

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We are LIVE Daily on Both YouTube and Twitch:
Monday - Saturday 5am EST Cardio - Abs Circuits - Stretching/Flexibility Training
Monday - Friday 4pm EST - Weight Training

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Twitch: https://twitch.tv/libertystreetrock
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