How Processed Foods Influence Hormonal Health

How Processed Foods Influence Hormonal Health

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As we age, it becomes harder to lose weight and keep our metabolism running strong. Why? Because hormones like estrogen, progesterone, thyroid, growth hormone, and testosterone naturally decline—especially in women during perimenopause and menopause.

This video explains how processed carbs, cortisol, and insulin resistance make things worse and why managing your macros and inflammation becomes essential in your 40s, 50s, and beyond. Learn the science so you can fight back naturally.

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Related Health Resources:
🔹 Gluten Video Series: http://www.justinhealth.com/gluten-video-series
🔹 Thyroid Hormone Balance Video Series: http://www.justinhealth.com/thyroid-hormone-balance
🔹 Female Hormone Balance Video Series: http://www.justinhealth.com/female-hormone-balance
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