Travel Training (Day 1185)

20250708 Day 1185 Part-1

Peloton Bike Conditioning,

“The Great Game,”

50% Resistance, 75:00 Minutes Total Time,

25+ Miles/40+ Kilometers Distance Goal/Max. Kcal,

75:00 Minutes,

26.79 Miles/43.11 Kilometers Total Distance,

Distance/Time Goal: Attained,

1157 Kcal Total, 201 Watts, 2.969 Watts/Kg FTP

100x Ab-Wheel Rollouts (5x20)
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