Top 5 Foods That Kill Testosterone

Top 5 Foods That Kill Testosterone

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Your testosterone levels are dropping—and your food might be to blame. In this video, we cover the top 5 foods that lower testosterone in both men and women. From processed carbs to hormone-disrupting fats, these foods are tanking your T levels and increasing estrogen.

Testosterone is key for energy, mood, muscle, and sex drive. Learn what’s sabotaging your hormones, how to test your testosterone, and why blood sugar and inflammation matter. Whether you're dealing with fatigue or hormone imbalance, this short gives you fast, functional medicine insights.

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Related Health Resources:
🔹 Gluten Video Series: http://www.justinhealth.com/gluten-video-series
🔹 Thyroid Hormone Balance Video Series: http://www.justinhealth.com/thyroid-hormone-balance
🔹 Female Hormone Balance Video Series: http://www.justinhealth.com/female-hormone-balance
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