Core Combat Drill #1: Edge of Hand Basics

This is the first progression of learning the edge of hand correctly. Most people will just flail their arm. But to get power you need the whole body involved…that’s why using something like a lump hammer will teach you how to move from the “feet up”.
All of our programs come with step-by-step drills. Learn more:
Learn more here: https://www.myselfdefensetraining.com/combatives-fast-course-discount/