I Trained Like Mike Mentzer for 4 Weeks as a Complete Beginner (INSANE RESULTS)

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👉 In this video, I break down:
• My full 4-week Mentzer-inspired routine
• The crazy physical and mental changes I experienced
• What worked, what didn’t—and if I’d ever do it again
• Why beginners NEED to know about this method before hitting the gym

Whether you’re curious about high-intensity training, stuck in a plateau, or just want to see someone suffer through one-rep-to-failure madness… this one’s for you. 😤#Fitness #Motivation #MikeMentzer #BodybuildingForBeginners #HeavyDutyTraining #Fitness Transformation #NaturalBodybuilding