The Sound of a Brook in a Forest Gorge - Water and Bird Sounds for Sleep and Relaxation

Let us take you deep into the forest, to a hidden gorge where a peaceful stream has flowed for centuries. This place, unknown to many, is filled with a magical, soothing atmosphere. Listen to the gentle gurgling of water sweeping over stones and fallen tree trunks, accompanied by the chirping of forest birds.

This authentic field recording is the perfect soundtrack to help you relax, find peace, and fall asleep. Feel the cool and damp forest floor and let yourself be carried away by this natural symphony.

THIS RECORDING IS IDEAL FOR:
🏞️ DISCOVERING HIDDEN PLACES: Feel like an explorer, listening to the sounds of a place off the beaten track.
😴 DEEP SLEEP: The combination of the sound of water (natural white/pink noise) and birdsong creates the perfect environment for falling asleep.
📚 FOCUS: A natural, non-invasive soundscape that aids concentration and creative thinking.
🧘 MEDITATION: The sound of flowing water provides a wonderful anchor for your mind during mindfulness practice.
🌿 STRESS REDUCTION: Immerse yourself in the sounds of nature to lower your heart rate and experience deep relaxation.

Nature Sound Therapy is your source for authentic, high-quality nature recordings. All our sounds are recorded in the field, away from civilization.

🎧 Listen to our podcast on Spotify:
► https://open.spotify.com/episode/0dH0IDgjKTI21OzXgM63wD?si=wLfDP_zqSTqDsqxfNr6YVQ

✨ Download the highest quality recordings on Patreon:
► https://patreon.com/NatureSoundsTherapy

🎶 Find us here:
► Castbox.fm: https://castbox.fm/vh/6655965
► Amazon Music: https://music.amazon.com/podcasts/5e147146-3ba6-4cde-bbbf-bca8170837c0/the-sounds-of-flowing-water

We care about your peace of mind and safety

Your well-being is important to us, so please remember a few key rules. These recordings are intended to bring you comfort and relaxation, but they are not a substitute for professional medical care. If you have sleep or mental health issues, consult a medical professional.

Please also listen responsibly. Make sure the volume is at a safe level and never listen while driving or operating machinery.

© Nature Sounds Therapy, 2025