Guided Meditation for Inner Peace | Evening Meditation to Release Stress & Chaos

Welcome to this deeply soothing Guided Meditation from Kerrie J, for Inner Peace Amid Chaos, designed specifically for the twilight hours. As the sun sets and the world begins to slow down, this calming meditation helps you gently wash away the stresses of the day and return to your peaceful center.

🧘‍♀️ Perfect for:
• Evening relaxation
• Letting go of daily stress
• Emotional reset after a chaotic day
• Grounding before bed
• Reconnecting with your heart space

In this session, you'll be guided to breathe deeply, release tension, and visualise a warm healing light in your heart — your inner sanctuary of calm. Let the worries, stories, and drama melt away like clouds in a twilight sky.

✨ Affirmations included:
• I choose peace over worry
• I choose stillness over chaos
• I am grounded. I am whole. I am free.

🌙 Ideal to listen to just before sleep or as a gentle transition into your evening routine. Allow yourself to be held in a space of love, clarity, and transformation.

🔔 Don't forget to Like, Subscribe, and Hit the Notification Bell so you never miss a new meditation to support your journey.

Music: Cleansing Waters (with permission from composer Katherine Jameson)