YOUR HEELS LIFT WHEN YOU SQUAT?

3 months ago
11

👣 Heels lifting during squats?
No worries — we've all been there!
You can fix it. One move at a time… or all at once! 💥
🔥 Build your tibialis
🔥 Stretch those calves
🔥 Open your hips
💪 Or grab a bar and do it all at once!
And remember — motion is lotion 🧴😉

🚪💪 Telescopic Door Pull-up Bar from @clevoclimbing
Grab yours here ⤵️
🔗 https://clevo-climbing.com/?ref=YOGAWITHDJ
✨ Use my code YOGAWITHDJ for 10% off! 🧘‍♂️🔥

🔗✨ Check the link in my bio! ⤵️📲

👉 Join my online class! DM me for details! 💬📩“
✨ Beginner Class: 45 mins — $100/month
🕙 Mon / Wed / Fri @ 10:00 AM (NYC time)
🔥 Intermediate Class: 70 mins — $150/month
🕦 Mon / Wed / Fri @ 11:30 AM (NYC time)

#YogawithDJ #DJYogaLife #YogaEveryday #MobilityMatters #SquatTips #AnkleMobility #YogaMeetsStrength #Cleboclimbing

Loading comments...