Name: What Happens When You Sleep Less Than 6 Hours After Age 35?
Uploaded: 2025-07-10T16:45:00+00:00
Duration: 2 min 14 s
Description: Sleeping less than 6 hours after age 35 could be a ticking time bomb for your health. Find out what's really happening to your body, and why proper sleep is the one "miracle cure" we're overlooking.

3 months ago

Entertainment Health & Fitness SleepHealth After35 SleepDeprivation HeartHealth BrainHealth WellnessOver30 HealthFacts InsomniaAwareness SleepScience

Sleeping less than 6 hours after age 35 could be a ticking time bomb for your health. Find out what's really happening to your body, and why proper sleep is the one "miracle cure" we're overlooking.

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What Happens When You Sleep Less Than 6 Hours After Age 35?

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What Happens When You Sleep Less Than 6 Hours After Age 35?

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