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Give Me Some of that Pi Yo!
2 months ago
22
In this episode I interview a yoga and pilates instructor, Jenn Van Campen, who has helped hundreds of people improve their strength and stability both physically and mentally. Most people don't realize that activities like yoga or pilates have benefits beyond the physical. Who should be doing yoga? Who can benefit most? We answer these questions and more in this episode of Discover Health Podcast with Dr. Joshua Sharp.
My favorite mental and emotional support product: https://discoverhealth.gethealthy.store/me-support-2-fl-oz-58-ml.html
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