Understanding the Connection Between Histamine and Sleep Quality

Understanding the Connection Between Histamine and Sleep Quality

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Struggling with insomnia, anxiety, or irritability? It could be more than stress — histamine overload might be the real issue. Mold exposure, Lyme, Bartonella, and even spike protein reactions can increase histamine levels in your body, disrupting GABA function and wrecking your sleep. Histamine isn’t just about allergies — it directly impacts your mood, stress response, and sleep quality. Discover how GABA and natural antihistamines can help calm your system and improve your sleep.

#HistamineIntolerance #MoldExposure #SleepProblems #GABA #FunctionalMedicine #MastCellActivation #NaturalSleepSupport #AnxietyRelief #RootCauseHealing #BiohackingSleep
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🔹 Female Hormone Balance Video Series: http://www.justinhealth.com/female-hormone-balance
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