From Nervous to Natural: Real Talk on Building Speaking Confidence

Description:

Not everyone wants to be on a stage; but everyone needs to communicate with confidence.

In this no-fluff episode, Lisa shares how she built up to 10+ speaking events last year, what really helped her get better, and why recording yourself can change your career (and life).

✅ Get practical steps to practice without pressure
✅ Learn how to sound more authentic on camera or in meetings
✅ Stop over-scripting, and start connecting

📲 The Habitual Growth App: For Small Wins That Build Big Confidence
Build skills like public speaking, habit formation, and resilience: all from your phone.

🟢 Download for iOS:
https://apps.apple.com/us/app/habitual-growth/id6446201836
🟢 Download for Android:
https://play.google.com/store/apps/details?id=br.com.avantsoft.habitualgrowth

⏱️ Timestamps:

00:00 – Nate's Fight Club haircut goals
00:20 – Lisa’s goal to speak on 10+ stages
01:26 – First tip: you don’t need to feel ready
02:20 – Podcasts, videos & one-on-one coaching
03:25 – Start recording yourself on your phone
04:46 – Ditch perfection: speak from topic, not script
06:11 – Why scripting kills authenticity
07:39 – Practice for meetings, not just stages
09:45 – Record yourself debating (even just for you)
11:10 – Talk out loud = connect more dots
12:36 – At first, your mind goes blank — that’s normal
12:55 – Wrap-up: it’s all about daily reps

🔗 Resources:
🌐 Website: https://www.habitualgrowth.com
📩 Newsletter: https://www.habitualgrowth.com/newsletter