THIS is why I cringe when someone calls me either of these TWO words!

This is a viable source of support for those challenged with their diets, eating habits, and emotional eating. Even her thoughts on how to locate support for your issue. Best stuff I've heard in years! Face Your Stuff and Not Stuff Your Face!

Check out Renee's work and her free gift here: http://www.packyourownbag.com/friends

Enjoy the clip. The full ep is here: https://www.youtube.com/live/icRqsev8LBM?si=h91Xf61iuxN0dyIu

I know this can help you! Reach out! #health #fitness #emotionaleating #stressrelief #theycallmemistayu #coaching #mentorship