I can't believe she said this about diets but hear it yourself!

I can't believe she said this about diets but she did!

This is a viable source of support for those challenged with their diets, eating habits, and emotional eating. Best stuff I've heard in years! Face Your Stuff and Not Stuff Your Face!

Check out Renee's work and her free gift here: http://www.packyourownbag.com/friends

Enjoy the clip. The full ep is here: https://www.youtube.com/live/icRqsev8LBM?si=h91Xf61iuxN0dyIu

I know this can help you! Reach out! #health #fitness #emotionaleating #stressrelief #theycallmemistayu