Slow Down To Heal & Truly Live | Patricia McNamara, BS, FNTP, MRWP

We've been looking forward to today's episode with our friend Patricia McNamara, BS, FNTP, MRWP for a while now! Patricia is a believer, wife, mother, author, nutritional therapy practitioner, master restorative wellness practitioner, certified midlife specialist and NeuroFit certified trainer. In addition to teaching health and nutrition, her expertise focuses on supporting midlife women and nervous system regulation.

Find more about Patricia here:
🌱 Patricia's Instagram https://www.instagram.com/slowdowntohealandtrulylive/
🌱 Patricia's book: Slow Down to Heal & Truly Live https://amzn.to/4kec4K5

Videos recommended in this episode:
🌱 Pillars of Emotional Wellness Part 1 https://youtube.com/live/vYxiBv3JJ6c
🌱 Pillars of Emotional Wellness Part 2 https://youtube.com/live/eIgedwPT2ko

We're excited to share some of our favorite products in today's show:
🌱Natural Hope Herbals https://naturalhopeherbals.com/ref/28/
🌱Green Pasture Products - Use code *10ggt* for 10% off at https://www.greenpasture.org/?ref=186082

Keep an eye on our Events page to see what we have coming up in 2025!
🌱 Find the 2024 recordings for God-Given Food as Medicine at Melvin's Farm to Fork available here: https://learn.godsgoodtable.com/2024-god-given-food-as-medicine-conference

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Visit our Website to find more resources, blog, events, recipes, podcast and more!
https://www.godsgoodtable.com/

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Disclaimer: This is not medical advice and you should consult your doctor when making any changes. Our information comes from 30+ years of personal experience and our own personal research.

Please note that we only recommend products we use in our own homes. These recommendations may contain affiliate links that at no additional cost to you, may earn our team a small commission.

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