You Think Sonic’s Fast? Nah—He’s Just SMOOTH (and You Can Be Too)

Everyone thinks Sonic’s superpower is speed, but what really sets him apart is flow—momentum control. In this video, we break down what Sonic teaches us about jump rope dance: how to move smooth instead of fast, why rhythm wins over rushing, and how momentum builds confidence. Great for kids learning to jump rope and parents looking for active, creative fun.