3 months ago

Sports Lifting & Exercise lower abs workout pull-in exercise lying bent leg raise hanging flutter kick seated leg raise abs routine six pack training lower core ab shredding

Struggling with stubborn lower belly fat? These 4 killer lower ab exercises are designed to sculpt, strengthen, and tighten your lower core.

✅ Lower Abs Workout Routine:
1️⃣ Pull-In – Excellent for targeting deep core muscles
2️⃣ Lying Bent Leg Raise – Activates lower abs with control
3️⃣ Hanging Flutter Kick – Burns fat and builds endurance
4️⃣ Seated Leg Raise – Engages abs without straining the back

💡 Add this set to your ab routine 3x/week!
🏠 Can be done at home or in the gym
🔥 No excuses, just results!
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