Dr Raymond Perrin on Understanding Lymph + Successfully Treating Long COVID & CFS I RP Ep. 121

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You can learn about Dr. Ray Perrin instagram.com/theperrintechnique/

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And you can find Krissy on Twitter @KrissyHawkes

References:
RP Longevity 3 (107) - https://youtu.be/uMlbARVXVfs

https://theperrintechnique.com/

Timestamps/Annotations:
00:00:00 RP Dr. Ray Perrin
00:04:57 What led you to helping people with chronic fatigue?
00:13:57 The lymphatic system doesn’t have a neurological supply and no pumping of the tubes - FALSE!
00:17:03 There must be a drainage system of the brain/ you need the lymphatic to drain large molecules
00:24:26 Is this technique relevant to the general public? What other neurological conditions is this helpful for?
00:30:00 Why does this affect women more than men? Hormones play a major role
00:37:49 If there is drainage out of the brain, then it must be allowed to go back? The Perrin Theory
00:40:43 The final trigger is usually a virus that produces an immune reaction (cytokines)
00:45:19 Higher leptin levels are found in women than men/ Leptin has an affect on all other cytokines/ the backflow affects the lymph (breast tissue)
00:50:54 What causes ME? (drainage system problem)
00:53:00 Dr. Ray discovered 5 physical signs (1. spinal problem, 2. varicose lymph (mega lymphatics), 3. Tenderness (Perrin’s Point), 4. Solar Plexus (tenderness/inflammation), 5. Cranial Rhythm
01:02:00 Dr. Ray’s published paper - The Cranial rhythm is based on physics/ glymphatic system
01:06:41This explains why the first sign of covid is loss of smell/ the cause is a backflow of lymph beforehand
01:10:28 Should everyone do an assessment to see if they have drainage issues? Are there tests to identify this?
01:17:32 This is one of the biggest cause of neuroinflammation
01:19:40 ME is a jigsaw puzzle/ Pacing
01:23:54 If you are engaging the sympathetic nervous system more than we want (Over the 50% rule), you will never get better
01:27:43 It is key to getting your neurolymphatic system working again (fix the jigsaw puzzle)
01:30:57 The Perrin Technique (drainage in the right direction, syphon effect into the bloodstream, manual treatment)
01:37:47 If you can’t see a practitioner, what can you do?
01:40:43 General lymphatic drainage vs neurolymphatic drainage
01:47:24 Mitochondria, assessment and treating
01:51:46 90% of patients improved with this technique
01:56:03 Thyroid & adrenal supplements, it all comes back to the hypothalamus
02:00:19 Alcohol is a NO! Reduce gluten, sugars, yeast, and casein, you do not want to overload the gut!
2:05:22 Where can you find a practitioner?

The Rejuvenate podcast is dedicated to looking at the real root causes of premature aging, and what we can do to 'turn back the clock' and feel younger and healthier again.
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