WMS News You Can Use

"An Integrated & Holistic Approach to Relieving Lower Back Pain", There are 4 major stressors that contribute to lower back pain. The 2nd major stressor is biochemical stress and how we sleep. According to Rob Wolf a former research biochemist, best-selling author, and popular podcast host known for his expertise in nutrition, “Just one night of missed sleep is sufficient to make you as insulin resistant as a diabetic.”