Can Adults Really Grow New Brain Cells? Science Explains

Can Adults Really Grow New Brain Cells? 🧠
Discover the latest science on adult neurogenesis, the process by which new neurons are generated—especially in the hippocampus, the brain’s center for memory and learning. Long thought impossible after childhood, studies now show neurogenesis may continue well into adulthood (and even old age), offering hope for cognitive health and resilience.

👉In this video, you’ll learn:
• What neurogenesis is and why it matters for memory, learning, and mental health
• Evidence from scientific studies showing that even adults can grow new neurons as they age
• Lifestyle factors—like exercise, mental stimulation, and stress reduction—that support hippocampal neurogenesis
• Why some studies question the extent of neurogenesis and what it means for you

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