Dr Chalmers Path to Pro - How to Reverse Diabetes Chemically

This breaks down what really happens in the body when it comes to diabetes and why so many common beliefs about sugar, calories, and insulin might be leading us in the wrong direction. It explains how constantly eating high-sugar foods can cause the body to stop responding to insulin, which plays a big role in the development of Type 2 diabetes.

It also shares how switching to a low-glycemic diet like keto, paleo, or even a balanced vegetarian plan can help the body reset and start using fat for energy instead of sugar. Over time, this can help lower blood sugar levels and improve how the body functions overall.

Highlights of the Podcast

00:40 – Calories vs. ATP
01:28 – How Insulin Works
02:10 – High Sugar Intake & Insulin Spikes
03:03 – Insulin Resistance Analogy
04:22 – Diabetes Development
05:43 – Switching Fuel Sources
07:01 – Low-Glycemic Diet Strategy
08:00 – Brain and Insulin Resistance
09:54 – FDA & Food Pyramid Critique
10:59 – Carnivore Diet Observations
12:18 – Medical System Criticism
13:32 – Rise of Functional Medicine