The Real Reason You Can’t Sleep After 40 (It’s Not Just Stress)

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Still tossing and turning at 3 AM?
If you're over 40 and can't sleep—even when you're tired—you're not alone.
This video reveals 5 surprising reasons your sleep is wrecked, and stress is just one of them.

💤 Learn how to fix your sleep naturally and wake up with real energy.
📌 Follow BrightLife Over 40 for no-BS health tips that actually work.

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