Solfeggio White Noise 174Hz Black Screen - Stress Relief & Grounding While You Sleep - 4 Hours

This 4-hour solfeggio frequency experience merges the foundational 174Hz tone with calming white noise to provide targeted stress relief and grounding support during rest periods. The 174Hz frequency is celebrated for its ability to create a sense of safety and stability, helping to dissolve accumulated tension and emotional stress while promoting deep physical relaxation. The black screen format ensures complete visual tranquility, making it perfect for meditation sessions, afternoon naps, or early sleep cycles.

Ideal for shorter rest periods or focused healing sessions, this concentrated soundscape delivers consistent therapeutic benefits without overwhelming your system. The white noise creates a protective acoustic environment that shields you from distracting sounds, while the 174Hz solfeggio frequency works to ground scattered energy and promote inner peace. Whether you're taking a power nap, practicing meditation, or simply need to reset your nervous system, this duration provides the perfect balance of healing frequency exposure and practical usability.

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