The Bioenergetic Theory of Health - Interview with Jay Feldman

In this video, I interview independent health researcher Jay Feldman, who has a podcast called Energy Balance. I recently came to understand the importance of the late Ray Peat's work, which I had previously dismissed for over three decades, largely due to confirmational bias.

Peat was a biologist and physiologist, and a cofounder of the prometabolic diet based on the bioenergetic theory of health.1 After re-exploring his work, I’ve come to realize just how ahead of his time he was. Feldman is among the few health researchers out there who has also embraced Peat’s work and understands it at a level that allows him to explain it in layman’s terms.

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