Feeling Those Stuck & Stagnant Emotions? Let’s Tap w/ the Power of EFT: Emotional Freedom Technique

Any discerning American and Global Citizen well knows how emotion is not only being highly felt and triggered within the nation, but overall upon our planet the bar is raised like it has never been raised before. Even if we own our discernment, we can still carry all the feels to process because we are human in HEART upon this EARTH.

Yet there are a many self-help and reliable relief tools available. Once of them is the power of tapping through the method, EFT, Emotional Freedom Technique.

From the archives that originally aired under The Sharita Star Empower Hour 08 September 2023, here is an introduction to understanding EFT, how it works and the many benefits anyone reachable and teachable can receive if they are feeling emotional overwhelm by learning how "to tap."

GO TOs/Follow:

What’s Really In A Word? Emotional Freedom Technique
https://sharitastar.com/whats-really-in-a-word-emotional-freedom-technique/

Connect With Kate O’Neill
https://omtomax.com/pages/om-about-katherine

Awakening America To Nurture Transformation: Understanding A Nation’s 2 Personal Year Guided By Emotion & Feeling
https://sharitastar.com/awakening-america-to-nurture-transformation-04-july-2025-26/

08 SEPT 2023 Original Air Date via The Sharita Star Empower Hour on Mind Body Spirit FM
https://sharitastar.com/tapping-into-the-power-of-eft-emotional-freedom-technique/

Tapping Into the Power of EFT: Emotional Freedom Technique
with Katherine O’Neill

Let’s Learn How to Free Up Your Stagnant and Stuck Feelings! It is undeniable the collective now is quite the emotional rollercoaster ride, no matter where one may be living in the world. Returning Special Guest, Certified Clinical Hypnotherapist Katherine O’Neill, guides us through this empowering episode that will open your awareness of what “SUDs” are and how to rate them; working with the EFT tapping points; understanding how relief can be brought to all kinds of situations from anxiety to physical pain; and even how it can be of amazing benefit to our pets! With further connect the consciousness dots, we also discuss the energetic Name Expression of EFT and how its’ Lexigrams backup what it can do in allowing us to return to our grounded beings after we release the overwhelm of our feelings that have been standing in our way.