How to Stop Overthinking? Be a Cat (Anxiety Relief Tips)

Tired of fluffy self-help nonsense? Check out these no-BS books that actually make a difference — if you’re ready to stop whining and start winning.
• Atomic Habits — James Clear (Building good habits, breaking bad ones) https://amzn.to/3FDz8DY
• The Subtle Art of Not Giving a Fck* — Mark Manson (Honest advice on caring less) https://amzn.to/4krC3P5
• Deep Work — Cal Newport (Focus and productivity) https://amzn.to/43wmzmZ
• Make Your Bed — Admiral William H. McRaven (Discipline and small actions) https://amzn.to/3FqecQQ
• The 5 AM Club — Robin Sharma (Morning routine and high performance) https://amzn.to/43wVPTr