Can I run everyday on a zero carb carnivore diet?

2 months ago
3

I’m running everyday for 1hr or 6 miles, whichever is longer. At the same time I have switched to a strict carnivore diet which means zero carbs. I’ll be running mostly easy miles using the MAF method of heart rate training to try and improve my fat burning rate.
All my runs will be on Strava and I’ll be vlogging my journey as I go.
Strava: https://strava.app.link/i7g19HMNMUb

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