Did you know: Replacing Junk Food With Whole Foods Reduced Violence By 91%.

In Prisons, Replacing Junk Food With Whole Foods Reduced Violence By 80%.
Dr Mark Hyman, MD

In Juvenile Detention Centers, Replacing Junk Food With Whole Foods Reduced Violence By 91%.

Nutrient Dense Whole Food Is The Most Powerful Intervention For Mental Health & Behavior.

"If You Give Prisoners Healthy Food, Swapping Out All The Crap They Eat In Prisons, There’s A 56% Reduction In Violent Crime. If You Add A Multivitamin, It’s An 80% Reduction. Because They Are All Nutritionally Depleted."

The same has been done with adolescents in juvenile detention centers with clinical trials. The kids are disruptive, violent, aggressive, oppositional & suicidal.

Stopping the SAD diet filled with Ultra Processed Foods & seed oils, instead giving them whole foods, there was a 91% reduction in all violent behavior, oppositional behavior, the need for restraints went down & suicide went down 100%.

Suicide is the third leading cause of death in that age group, it went down 100% — no suicides.

"The SAD (Standard American Diet), full of Ultra Processed Foods, excess carbohydrates, sugar & seed oils, disconnects the Amygdala from the frontal lobe of the brain.

The frontal lobe is the grown up in the room, the adult — your higher self. The Amygdala is part of your reptile brain, your lizard brain. It’s going to fight or flee.

Physiologically these parts of the brain are connected. But what happens if you eat crap, they get disconnected. And so you’re constantly reacting from your Amygdala with no grownup in the room.

Which is why we see this level of divisiveness and hatred & all the upheaval we’re seeing in society now. I think a large part of that has to do with our brains being constantly triggered by this reptilian insult that is driving behavior change. And when we look at the fact of other data to support this, it’s not just a theory.” ---Dr. Mark Hyman, MD

A healthy diet leads to a healthy brain which leads to a healthy society. This needs to be on an individual level within our own families & on an institutional level to overhaul what's served in schools, hospitals, nursing homes, prisons & all institutional settings.

👇Prison Nutrition & Chronic Disease👇
https://sites.brown.edu/publichealthjournal/2023/05/02/beyond-the-food-how-prison-nutrition-policy-contributes-to-lasting-chronic-disease/
👇Crime & Nourishment👇
https://pmc.ncbi.nlm.nih.gov/articles/PMC4693953/
👇Adolescent Good Nutrition = Good Behavior👇
https://pmc.ncbi.nlm.nih.gov/articles/PMC4817227/

Speakers:
@drmarkhyman

&
@LewisHowes

Video:
@truehumandiet
Now it goes to Democrats who don't want violence reduced as it is all part of their plan to destroy freedom in the US. Remember, their public plan is to make crime so common that the people will cry out for a national police force, a Green Militia like Cuba did. it is this armed group that the savages then use to suppress people, for gun confiscation etc. So always remember - the ONLY reason anyone in government wants to disarm you is because they intend to do things to you and your family that you would shoot them for. Witness Australia and the UK right now.... formerly free nations that now dictate thoughts, and have arrested people for thinking against their wishes.
For HOURS of fun – Steve Inman as well as other humor, quick smile clips , more – Whatfinger’s collection – https://choiceclips.whatfinger.com/category/just-interesting/
The News Variable Show of Whatfinger News, with Mal Antoni hosting... All controversial statements by Mr. Antoni are his own opinions. If you don't like them, don't watch. If you are one of those nut cases who watch just to complain, get a life or stick to fake news. We have no time for your BS. America needs patriots that just say it like it is. If you don't like it, too damn bad. Mr. Antoni is now the main editor over at Whatfinger News, the greatest aggregate news site out there - with more news and commentary daily than the next 7 competitors combined. Experience it once and you're hooked https://www.whatfinger.com/
------DISCLAIMER: This show contains opinions of the host and guests and is meant for education and/or entertainment purposes only. News Variable provides information and the sources where it was obtained. Viewer discretion is advised.

Email for any reason - newsvariable@gmail.com or check out our Whatfinger account on X - https://x.com/Whatfinger1
Is Ivermectin the Key to Fighting Cancer? People are being cured all over the world…. – Wellness (Dr. McCullough’s company) Sponsored Post 🛑 You can get MEBENDAZOLE and Ivermectin from Wellness 👍 https://choiceclips.whatfinger.com/2025/03/28/is-ivermectin-the-key-to-fighting-cancer-people-are-being-cured-all-over-the-world/
How can you move your 401K to Gold penalty free? Get the answer and more with Goldco’s exclusive Gold IRA Beginner’s Guide. Click here now! – Goldco Partner of Whatfinger News 👍 see https://www.gcjdjhs3e.com/4RQSJ1/4B269N/?sub1=textad

Be prepared for anything, including lockdowns with your own Emergency Med kit – see Wellness Emergency Kit (includes Ivermectin and other essential drugs, guide book, much more… peace of mind for you and your family) 🛑 – Dr. McCullough’s company! Sponsor see https://www.twc.health/products/emergency-preparedness-kit?ref=_R9sg_nqDYD_C