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			Afterburn | Repentance (It’s more than just saying sorry) | Part 7
Afterburn: also known in the fitness world as the “afterburn effect.” Simply put, the more intense the exercise, the more oxygen your body consumes afterward.
This effect could occur spiritually after Rabbi Berkson's intense teachings each week. This Afterburn Q&A session allows your mind and soul to consume more understanding (oxygen).
Some of the topics covered are:
0:00:00 Intro
0:00:47 Be curious?
0:04:19 Should I get involved?
0:09:24 Heart work?
0:10:44 Why do people choose to change or not?
0:11:54 He turned them over to a ‘worthless mind’
0:15:50 People have to stay for more than 5 seconds
0:19:10 Yeshua washed Judas, his betrayer’s, feet?
0:23:53 Discomfort is the price of admission to a meaningful life
0:31:12 Questions to ask yourself when you’re emotional
0:33:00 Breaking the tendency to judge others
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