Name: FAQ: Do You Think It’s Important to Switch Exercises Session to Session? (Day 1182 Part-2)
Uploaded: 2025-07-06T04:09:45+00:00
Duration: 1 min 29 s
Description: 20250705 Day 1182 Part-2 Post-Conditioning Pressing & Accessories 5x (Work) Sets Incline Dumbbell Press 75s Doubles 5x (Down) Sets Incline Dumbbell Press 60s 7+ Reps/Set 5x Sets Lifefitness Machine La

3 months ago

20250705 Day 1182 Part-2

Post-Conditioning Pressing & Accessories

5x (Work) Sets Incline Dumbbell Press 75s Doubles

5x (Down) Sets Incline Dumbbell Press 60s 7+ Reps/Set

5x Sets Lifefitness Machine Lateral Raise 10+ Reps/Set

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