FAQ: What Else do You Feel is Important to Track Besides Sets & Reps? (Day 1182 Part-1)

20250705 Day 1182 Part-1

Hammer Strength Assault Bike Conditioning,

“The (New) Long War,”

Sub 65:00 Minutes Total Time Goal,

18.66 Miles/30 Kilometers Distance Goal,

60:22 Minutes, 787 Kcal PR!!!

Bodyweight: 150.1 Pounds/68.227 Kilograms,

320 Watts, 4.690 Watts/Kg Sprint Finish,

Distance /Time Goal: Attained

100x Toes to Bar (10x10)

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