The Gift of Saying No (Again) Reclaiming Your Time & Energy Gen X Wisdom S2E10

Welcome back to The Devil and the Deep Blue Me: 'Things I Wish I Knew!' In this candid Episode 10, host Rich Bruck, your favorite Gen X musician and storyteller, revisits a truly essential life skill: 'The Gift of Saying No (Again).'
Even after discussing it before, why is it so hard to say 'no'? Rich shares his own ongoing struggles with the 'yes' trap, reflecting on how protecting his energy and creative space, especially since taking 'center stage' with his own rock music, has become paramount. He emphasizes that boundaries aren't about keeping people out, but about keeping your authentic self in.
Whether you're battling burnout, struggling to prioritize, or simply need a reminder about the power of clear limits, this episode offers thoughtful insights and relatable stories about the ongoing practice of saying 'no.'
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