How I’m Cutting 20 Pounds in 8 Weeks: Mini Cut Plan Day Zero

So I literally popped my hamstring doing RDLs this week - thought someone punched me in the leg! This is week zero of my 8-week mini cut where I'm dropping from 257 lbs down to the 240s. My coach has me pulling back on the super supplements, cleaning up my blood work, and adjusting my macros. Training days went from 387g protein to 350g, carbs dropped from 580 to 450 (poverty macros!). I'm sharing my hamstring recovery process and using this as a wake-up call to train smarter, not just heavier. Join me on this mini cut journey!

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