Name: FAQ: “Why don’t you look like you lift?” Video-8 You hate doing cardio (Day 1180)
Uploaded: 2025-07-05T02:51:25+00:00
Duration: 1 min 30 s
Description: 20250703 Day 1180 Part-1 Hammer Strength Assault Bike Conditioning, “The Destroyer,” 28 Miles/45 Kilometers Distance for Time/Max Kcal, 101:00 Minutes, 1006 Kcal, 149.9 Pounds/68.136 Kilograms Bodywei

3 months ago

20250703 Day 1180 Part-1

Hammer Strength Assault Bike Conditioning,

“The Destroyer,”

28 Miles/45 Kilometers Distance for Time/Max Kcal,

101:00 Minutes, 1006 Kcal,

149.9 Pounds/68.136 Kilograms Bodyweight,

324 Watts, 4.775 Watts/Kilogram

100x Toes to Bar (10x10)

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