Men Have Fewer Excuses to Be Fat | I’m Down 80 lbs in a Truck

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3 months ago
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Vlogs weight loss for men calorie deficit testosterone fat loss trucker life over the road real talk hypothyroidism health discipline fitness motivation

Men have testosterone, more muscle mass, higher calorie maintenance and yet so many sit around blaming everything but themselves.
I drive 70+ hours a week. I’ve still lost 80 lbs.
You’re not cursed. You’re just not disciplined.
Get it done.

#MensHealth #WeightLossJourney #NoExcuses #Testosterone #FatLoss #CalorieDeficit
#OTRLife #TruckerFitness #RealTalk #Shorts #WeightLoss

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