Layer By Layer GO! — Episode 3: No Worries, Just Stew (Music, Food & Gratitude)

Welcome to Episode 3 of Layer By Layer GO!, where music, food, and life lessons layer together — one good day at a time. 🎶🍲🐦

In this episode, we're simmering down the worries and cooking up something comforting — plus learning how to trust the process in life, music, and the kitchen.

What You'll Get Today:
🎶 Spotlight on Three Little Birds — Bob Marley's reminder that "every little thing's gonna be alright"
🍲 Brunswick Stew Recipe — hearty, simple comfort food
📝 Life Hack: Trust the Process — even when results aren't instant

Timestamps:
00:00 – Introduction & Welcome
03:10 – Song Spotlight: Three Little Birds
09:24 – Brunswick Stew Recipe
13:20 – Life Hack: Gratitude in the Moment
14:02 – Challenge for the Week
15:07 – Journaling Prompt & Takeaways

Grab recipes, journaling prompts, and more at:
🌐 https://LayerByLayerGO.com