Layer By Layer GO! Episode 1 — The Blank Page (Songwriting, Cooking, Life Hacks)

Welcome to the first episode of Layer By Layer GO!, where music, food, and life lessons layer together — one good day at a time. 🎶🥣✍️

In this kickoff episode, we're diving into the power of new beginnings — whether it's facing a blank page, writing your next song, or cooking up something comforting in the kitchen.

What You'll Get Today:
🎶 Spotlight on A Whiter Shade of Pale — songwriting insights
🍲 Comforting bowl of homemade chicken & rice soup
📝 Real talk on facing the blank page and layering your best days

Timestamps:
00:00 – Introduction & Welcome
01:44 – Song Spotlight: A Whiter Shade Of Pale
03:01 – Songwriting Prompt #1
05:22 – Songwriting Prompt #2
06:52 – 10 Minute Mood Writing Exercise
08:05 – Chicken & Rice Soup Recipe
13:52 – Introduction to Freewriting
16:30 – How to Freewrite
20:13 – Preview to Next Episode
21:00 – Bonus: Look In Your Eyes (musical treat)
22:56 – Final Thoughts

Grab journaling prompts, planning tools, and more at:
🌐 https://LayerByLayerGO.com