Ribbit and Radiate A Peaceful Frog-Inspired Guided Meditation with Bubbles Stars and Stillness

Welcome to this peaceful guided meditation from Mindfulness Moments with Gwen.
In today’s session, you’ll meet our calm radiating little frog as we breathe, relax, and “Ribbit and Radiate.” 🌌🐸✨

Enjoy this moment of stillness through calming visuals, soft music, and a unique mindfulness journey — perfect for caregivers, nature lovers, or anyone in need of gentle peace.

🧘‍♀️ Timestamps
04:05 is for the music only version

🛍️ Love the frog? Take him with you!
My frog design is available on mugs, journals, pillows, stickers, and more exclusively in my Zazzle store:
👉 https://www.zazzle.com/store/gwendalynsmoments
My Blog: https://momentswithgwen.blogspot.com
My Benable page of recommendations (includes some affiliate links) https://benable.com/momentswithgwen

Thank you for watching:

***This meditation is for relaxation and mindfulness.
It is not a substitute for medical advice or treatment.
Please only listen when you’re in a safe and calm environment.**