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FAQ: Why You Don’t Look Like You Lift Video-4: Your Fatigue Management Sucks (Day 1176)
20250629 Day 1176 Part-1
Hammer Strength Assault Bike Conditioning,
“The (New) Long War,”
Sub 65:00 Minutes Total Time Goal,
18.66 Miles/30 Kilometers Distance Goal,
63:15 Minutes, 734 Kcal,
Bodyweight: 150.9 Pounds/68.59 Kilograms,
317 Watts, 4.621 Watts/Kg Sprint Finish,
Distance /Time Goal: Attained
100x Toes to Bar (10x10)
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