Military Push-ups Challenge! | Test your Ability

The military push-up test is a demanding fitness challenge designed to assess upper body strength, endurance, and overall physical readiness. As a cornerstone of military training, it pushes you to perform rapid, controlled push-ups within a set time or count, showcasing your ability to maintain form under pressure.
Whether you're aiming to improve your fitness or prepare for a tough physical exam, this test is a powerful way to measure your strength and resilience.

READY TO PUSH YOUR LIMITS AND RISE TO THE CHALLENGE?

FOLLOW ALONG: Watch and follow the video to get the most out of your workout. Don't forget to stretch before and after!

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