Crush Your Core in 12 Minutes! No-Equipment HIIT Abs & Core Workout at Home 💪🔥

Crush Your Core in 12 Minutes! No-Equipment HIIT Abs & Core Workout at Home 💪🔥

Ready to feel the burn? 🔥
Join me, Jess Nichole, for this intense 12-minute HIIT ab workout designed to tone your core, blast belly fat, and sculpt strong, lean abs — right from home. 🏡

💥 This no-equipment routine includes:
✔ 5 dynamic ab + core exercises
✔ 30 seconds work / 10 seconds rest
✔ Total-body engagement in just 12 minutes

No gym? No problem. Just grab a mat and let’s go! Whether you’re a beginner or want to add a killer finisher to your workout, this one’s for you.

⏰ Workout Duration: 13 minutes of effective exercises that fit into your busy schedule!

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🌸* Be sure to shop Jess Right Fitness for all your fitness needs!*🌸
👉 Get fit with me: https://www.jessrightfitness.com/

🌸And my 1-on-1 coaching program🌸
👉 Join online coaching program: www.jessrightcoaching.com

🔔Join us on this journey to stronger, toned arms! Don’t forget to like, subscribe, and hit the notification bell for more fitness tips and workouts!
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⚠️DISCLAIMER: I do not accept any liability for any loss or damage incurred from you acting or not acting as a result of watching any of my publications. You acknowledge that you use the information I provide at your own risk. Do your research.

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