The Joe Rooz Show (Ep. 107)

**SATURDAY SPOTLIGHT**
Overcoming Adversity: Andy Campbell's Journey of Resilience

In this episode of the Joe Rooz Show, Joe welcomes guest Andy Campbell, an inspirational author and resilient survivor who has faced numerous life-altering challenges. Andy shares his journey of overcoming childhood sexual abuse, bullying, the loss of his mother, estrangement from his father, battling stage four pancreatic cancer, and the tragic loss of his youngest son to suicide. The conversation delves into Andy's personal experiences, his philosophical outlook on life, and the therapeutic methods he has embraced, such as EMDR, to process trauma and find healing.

Joe and Andy discuss the importance of creating memories with family, the impact of philosophical readings on mental health, and Andy's core beliefs that have guided him through adversity. They also touch on the significance of not giving up and the value of life, encouraging listeners to find strength and purpose even in the darkest times. The episode concludes with a promise to continue exploring Andy's 15 core beliefs in a future discussion.

For more information on Andy Campbell:
https://askandycampbell.com

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