☕ Coffee: Friend or Foe? This is Grounds for Debate

Is your morning brew boosting your health—or messing with your mojo? On this episode of SBG Health, Lewis Herms and Lisa Richards sit down with Lance Schuttler of Ascent Nutrition to explore the real impact of coffee on your body and brain.

✔️ Is it truly good—or secretly harmful?
✔️ How to brew it right and sweeten it smart
✔️ What you can add to your cup to keep it clean and beneficial
✔️ And what happens when it goes in at the other end

Buckle up for a bold conversation that just might change your daily ritual.
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ASCENT NUTRITION | Highest Quality Coffee & Supplements
https://screwbiggov.com/ascent

DULSA | Great tasting, Zero Calorie, Healthy Sugar Replacement 
https://screwbiggov.com/dulsa
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HERMS FOR CALI DONATIONS

https://www.givesendgo.com/HermsForCali

LEWIS HERMS | SCREW BIG GOV WEBSITE

https://screwbiggov.com/



LISA RICHARDS | ALTER ETHER WEBSITE
https://alterether.com/
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SYRONA | Glutathione | Skincare | CBD

http://lherms-syrona.org/

4RBEES | Save the Bees | Quantum Tech 

https://screwbiggov.com/4rbees



PETCLUB 247 | Your Pets Deserve a Long Healthy Life
https://screwbiggov.com/pets