FAQ: reasons why you don’t look like you lift: Video-2

20250627 Day 1174 Part-1

Hammer Strength Assault Bike Conditioning,

“The Destroyer,”

28 Miles/45 Kilometers Distance for Time/Max Kcal,

103:21 Minutes, 973 Kcal,

149.9 Pounds/68.136 Kilograms Bodyweight,

320 Watts, 4.698 Watts/Kilogram Sprint Finish

100x Toes to Bar (10x10)

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