PJ Glassey - Cracking Calorie Code/ Biohacking for Peak Health - 🎙 Typical Skeptic Podcast #2060

🎙️ Typical Skeptic Podcast #2060: PJ Glassey - Cracking Your Calorie Code & Budget Biohacking for Peak Health

🚀 Guest: PJ Glassey
💪 Founder of X Gym | Exercise Physiologist | Budget Biohacker | Author of Cracking Your Calorie Code
📚 Available on Amazon: Cracking Your Calorie Code (add exact link if available)
📱 Instagram: @xgyms
🌐 Website: xgym.com

Tonight, we welcome PJ Glassey, a results-driven exercise physiologist and “budget biohacker” dedicated to helping people transform their health with science-backed strategies that don’t break the bank. As the founder of X Gym and author of Cracking Your Calorie Code, PJ has developed innovative methods to optimize fat loss, muscle building, and metabolic health efficiently.

We’ll cover:
🩺 Biohacking on a budget: Tools and protocols that actually work
🔥 Debunking fitness myths and calorie confusion
⚡ Time-efficient training for busy people
🥗 Nutrition hacks to supercharge metabolism
🧬 Longevity & anti-aging through smart lifestyle adjustments

Join us for this practical, science-backed episode to help you level up your health, fitness, and mindset!
#Biohacking #HealthOptimization #XGym #PJGlassey #CalorieCode #FitnessMyths #Podcast #TypicalSkepticPodcast #Longevity #MetabolicHealth

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The views and stories shared in this episode are intended for educational and entertainment purposes only and do not represent the opinion of the platform we are using to broadcast. Please use discernment when watching the Typical Skeptic Podcast for every guest we have on.
Stay Skeptical but Open minded

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