Work Hard - EP84 - Crucify Your Depression

Between the Couch Cushions: It's retro Nintendo rec day! Ethan recommends climbing ladders in Star Fox Adventures, and Jason gives 75% of the plot of Metroid Prime away.

Main Topic: The boys talk about the Christian's response to depression. This isn't medical advice, so if you are suffering from extreme trauma, Ethan has recommendations for the types of professional help that may assist you in your healing. As for the kind of depression that afflicts the everyman, Ethan and Jason talk about establishing routines, weight lifting, and the importance of steeping your soul in good stories with role models you can look to for guidance in your day-to-day battles.

We love you and we're praying for you!

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